Physiotherapy Blog

Routinely Show Their Efficacies Throughout Their Energetic Works


This straightforward essay writing guideline is directed at earning your essay arranged and simple to read. Now, that you're conscious concerning the methods to write an essay, let's discuss the many rules you should follow, while writing an article. Read more

Greg Welwood wins 2011 Eagle Harbour Fun Run

berold News and Events Comments Off on Greg Welwood wins 2011 Eagle Harbour Fun Run

Congratulations to North Shore Orthopaedic and Sports Clinic’s own Registered Massage Therapist, Greg Welwood, the winner of the Eagle Harbour fun run in a time of 18.58 minutes on May 29, 2011.


R.I.C.E – The Recovery Principles To Injuries

berold News and Events Comments Off on R.I.C.E – The Recovery Principles To Injuries

Have you injured yourself? If so, what is your understanding of what to do in the first 72 hours. Take this little test:

R= rest, relaxation, run
I= ignore, investigate, ice
C= complain, compress, contort
E= experiment, elevate, excavate

For your answers, North Shore Orthopaedic and Sports suggests:
R= Rest
I= Ice
C=Compress
E= Elevate

Following the first 72 hours, stay tuned


John McCordic Speaks At Champions Gym Regarding Shoulder Injuries

berold News and Events Comments Off on John McCordic Speaks At Champions Gym Regarding Shoulder Injuries

We are pleased to announce that John McCOrdic will be giving a talk on February 19, 2011 at Champions Gym on Shoulder injuries. The talk begins at 2pm


Foam Rollers

berold News and Events Comments Off on Foam Rollers

As a reminder, foam rollers are available for purchase in our clinic. We have full rolls and half rolls.
Call the reception desk at (604) 987.5291 for information


Huntington Disease and Ending Genetic Disease Discrimination

berold News and Events Comments Off on Huntington Disease and Ending Genetic Disease Discrimination

Our cilnic’s Patient Care Coordinator, Kristina Vandervoort, will attend next week’s inaugural reception of the Huntington Society of Canada’s Great Canadians Series at the Government Conferenace Centre in Ottawa.  The event is co-hosed by Speaker of the House of Commons, Hon Peter Milliken.  Kristina, who has been raising the issue of ending genetic discrimination with federal and provincial politicians, is ecstatic that a Private Members bill has been brought before Parliament and hopes that it will be enacted into law.